Dinner

Teriyaki Chicken with Broccolli is for Dinner.

Teriyaki Chicken with Broccolli takes several minutes to prepare.

Teriyaki Chicken with Broccolli takes several minutes to cook.

Teriyaki Chicken with Broccolli makes 8 servings.

The ingredients for Teriyaki Chicken with Broccolli are:

Chicken Breast, no skin, 4 breast, bone and skin removed
Broccolli, 8 cups
Garlic, 6 cloves
Teriyaki Sauce (3 tbsp)
Olive Oil, 1.5 tbsp

Here is how you make Teriyaki Chicken with Broccolli:

Chop all the veggies and set aside. Cut the chicken into bite size pieces. I saute the onion and garlic first in 1/2 tbsp of olive oil, then reserve. Next I saute the chicken in 1 tbsp olive oil and add in 3 tbsp of the Teriyaki sauce as the meat is cooking. I cook meat for about 6 minutes, then reserve. Next I cook the broccolli in in the same pan. Cook to the doneness you like. Add the chicken back in and mix well. I serve it over 1/2 cup of cooked short grain brown rice.Number of Servings: 8Recipe submitted by SparkPeople user JELLIO1.

The nutritional information for Teriyaki Chicken with Broccolli is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 213.4

• Total Fat: 4.0 g
• Cholesterol: 68.4 mg
• Sodium: 2,587.8 mg
• Total Carbs: 10.2 g
• Dietary Fiber: 4.0 g
• Protein: 31.9 g

Teriyaki Chicken with Broccolli is Asian cuisine.