The recipe Chicken Lentil and Tomato

Made From Scratch Recipes

Chicken Lentil and Tomato recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Chicken Lentil and Tomato!

Chicken Lentil and Tomato

Chicken Lentil and Tomato Recipe
Chicken Lentil and Tomato

Just kinda threw things together and it turned out so incredibly delicious I had to share it

What Course Is Chicken Lentil and Tomato?

Chicken Lentil and Tomato is for Dinner.


How Long Does Chicken Lentil and Tomato Recipe Take To Prepare?

Chicken Lentil and Tomato takes 5 minutes to prepare.


How Long Does Chicken Lentil and Tomato Recipe Take To Cook?

Chicken Lentil and Tomato takes 20 minutes to cook.


How Many Servings Does Chicken Lentil and Tomato Recipe Make?

Chicken Lentil and Tomato makes 8 servings.


What Are The Ingredients For Chicken Lentil and Tomato Recipe?

The ingredients for Chicken Lentil and Tomato are:

1 can (796ml) Unico diced tomatoes
1 can Unico Lentils
1 clove garlic
1 small onion, chopped
1 chicken breast
1 tbsp ground cumin
1 tbsp ground ginger
0.5cup PC Whole Wheat Couscous


How Do I Make Chicken Lentil and Tomato?

Here is how you make Chicken Lentil and Tomato:

cut chicken into bite size pieces, and brown in olive oil. Rinse lentils under running water and add to pan along with all ingredients except couscous. Cover and simmer for 20mins.Prepare couscous and add to pan - let warm for a few mintues then serve.Serving Size: makes 8 - 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user MAGNIFIEDME.


What's The Nutritional Info For Chicken Lentil and Tomato?

The nutritional information for Chicken Lentil and Tomato is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 195.0
  • Total Fat: 1.0 g
  • Cholesterol: 8.6 mg
  • Sodium: 651.4 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 6.5 g
  • Protein: 13.3 g

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