Dinner

Kickin' Tomato Chicken is for Dinner.

Kickin' Tomato Chicken takes 5 minutes to prepare.

Kickin' Tomato Chicken takes 30 minutes to cook.

Kickin' Tomato Chicken makes 4 servings.

The ingredients for Kickin' Tomato Chicken are:

Tomato Sauce, 2 cup
1/2 Cup Greek Yogurt (Non fat used in this recipe)
Chicken Broth, .5 cup (Low-Sodium)
Paprika, 1 tsp
Pepper, black, 1 tbsp
*Crushed Red Pepper, 1 tsp (or to taste)
Chili powder, 1 tbsp
Chicken Breast (1lb boneless, skinless, cut into cubes)

Here is how you make Kickin' Tomato Chicken:

Cook chicken in a large skillet until golden browned. Once cooked, remove chicken from pan and set aside. Combine Tomato Sauce, chicken broth, greek yogurt, and spices in same pan, over low heat. Stir occasionally until simmering. Add chicken back in and simmer for 15-20 minutes. Serve over rice or pasta. Serving Size: Divide into 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SARAOMG13.

The nutritional information for Kickin' Tomato Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 205.5

• Total Fat: 3.8 g
• Cholesterol: 70.9 mg
• Sodium: 853.0 mg
• Total Carbs: 12.6 g
• Dietary Fiber: 3.1 g
• Protein: 30.8 g