Dinner

Healthy Chicken Alfredo With Cherry Tomatoes is for Dinner.

Healthy Chicken Alfredo With Cherry Tomatoes takes 20 minutes to prepare.

Healthy Chicken Alfredo With Cherry Tomatoes takes 20 minutes to cook.

Healthy Chicken Alfredo With Cherry Tomatoes makes 6 servings.

The ingredients for Healthy Chicken Alfredo With Cherry Tomatoes are:

3 boneless skinless chicken breasts
3 T light margarine (divided)
2 cloves garlic (divided)
1.5 tsp Italian seasoning
8 ounces pasta
1/2 onion (diced)
4 T flour
1.5 tsp salt
1 tsp pepper
1 cup skim milk
1 cup fat free half and half
1/4 cup Parmesan cheese
4 ounces shredded mozzerella cheese
10 cherry tomatoes (quartered)
1/4 cup light sour cream

Here is how you make Healthy Chicken Alfredo With Cherry Tomatoes:

1. Chop up the chicken breasts in a large skillet with 1 T margarine, 1 clove garlic, and Italian seasoning. Cook over medium heat until chicken is no longer pink-- transfer to a bowl. 2. Cook pasta in a large pot of boiling water and drain while starting step 3 3. In the skillet you cooked the chicken in, melt the remaining 2 T margarine and add garlic and onion. Cook for about 2 minutes. Add flour, salt, and pepper. Slowly add milk and half and half, stirring until smooth and creamy. Add cheeses and stir until fully melted. Add chicken, sour cream, and tomatoes.4. Combine cooked pasta and sauce in a large serving bowl and enjoy!Serving Size: Makes 6 generous servingsNumber of Servings: 6Recipe submitted by SparkPeople user KATER76.

The nutritional information for Healthy Chicken Alfredo With Cherry Tomatoes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 346.5

• Total Fat: 10.3 g
• Cholesterol: 56.6 mg
• Sodium: 944.6 mg
• Total Carbs: 37.2 g
• Dietary Fiber: 4.8 g
• Protein: 28.2 g

Healthy Chicken Alfredo With Cherry Tomatoes is Italian cuisine.

The dietary needs meet for Healthy Chicken Alfredo With Cherry Tomatoes is Low Fat