Dinner

mediterrian chicken w/ sun-dried tomatoes and olives is for Dinner.

mediterrian chicken w/ sun-dried tomatoes and olives takes 5 minutes to prepare.

mediterrian chicken w/ sun-dried tomatoes and olives takes 40 minutes to cook.

mediterrian chicken w/ sun-dried tomatoes and olives makes 4 servings.

The ingredients for mediterrian chicken w/ sun-dried tomatoes and olives are:

4 chicken breasts
2 tbsp olive oil
2 garlic cloves
2 shallots
3/4 cup dry white wine
1/4 lb dried sun-dried tomatoes cut into strips
12 black olives
1/4 tsp black pepper
1 lemon, cut into wheels

Here is how you make mediterrian chicken w/ sun-dried tomatoes and olives:

1. in large frying pan heat olive oil over med heat, add chickn and cook, turning, until browned, about 5 min2. add garlic and shallots and cook 2 min. pour wine over chicken. reduce heat, and simmer 15 min3. add lemon wheels, sun dried tomatoes, olives, and pepper. cover ad simmer 10 min unitl chicken is tenderNumber of Servings: 4Recipe submitted by SparkPeople user VICKINEWZELL.

The nutritional information for mediterrian chicken w/ sun-dried tomatoes and olives is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 398.8

• Total Fat: 11.9 g
• Cholesterol: 136.9 mg
• Sodium: 522.3 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 2.8 g
• Protein: 56.3 g