Dinner

Cajun Chicken Tortellini is for Dinner.

Cajun Chicken Tortellini takes 30 minutes to prepare.

Cajun Chicken Tortellini takes 30 minutes to cook.

Cajun Chicken Tortellini makes 8 servings.

The ingredients for Cajun Chicken Tortellini are:

6 cups frozen cheese tortellini
4 boneless skinless chicken breasts, cubed or sliced into strips
24 oz. canned evaporated skim milk
red pepper, thinly sliced
green pepper, thinly sliced
1/2 cup green onions, chopped
3 tbsp butter
dried basil
garlic powder
black pepper
lemon pepper (opt.)

Here is how you make Cajun Chicken Tortellini:

Coat the chicken with the cajun seasoning by placing it in a ziploc bag and shaking it around. Cook the tortellini according to the instructions on the package. Meanwhile, saute the chicken and butter in a large pot until fully cooked. Add peppers and onions and cook for 2 more minutes. Reduce heat, and stir in the evaporated milk. Stir in all of the spices and heat through.Add the drained tortellini and serve. Makes about 8 1 1/2 cup servings, I think.Notes: I did not use the lemon pepper seasoning when calculating the nutrition facts. I used Mrs. Dash tomato basil garlic seasoning for the basil and garlic. You can use any kind of pasta of your choice in place of the tortellini.Number of Servings: 8Recipe submitted by SparkPeople user PLUMSHORT.

The nutritional information for Cajun Chicken Tortellini is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 395.4

• Total Fat: 7.2 g
• Cholesterol: 67.8 mg
• Sodium: 766.7 mg
• Total Carbs: 48.3 g
• Dietary Fiber: 2.2 g
• Protein: 32.4 g