Dinner

Chicken Tostada's is for Dinner.

Chicken Tostada's takes 30 minutes to prepare.

Chicken Tostada's takes 2 minutes to cook.

Chicken Tostada's makes 4 servings.

The ingredients for Chicken Tostada's are:

Tostada's (8)
Roasted chicken 2 cups shredded
avocado - 1 mashed
Red onion (1 tbsp added to the avocado & 2 tbsp in a seperate bowl)
lime juice (2 tbsp added to avocado; 2 tbsp added to the chicken & 2tbsp added to the onion)
Garlic 1 clove chopped
Tomatoes, chopped (2tbsp added to avocado; 1 cup added to the 2tbsp of onion)
Paprika (1/4 tsp added to the chicken)
cilantro 2tbsp

Here is how you make Chicken Tostada's:

Use 3 bowlsBowl 1- mash avacodo, add 2tbsp onion; 2 tbsp lime juice, garlic, salt (1/4 tsp), 1 tbsp red onion. Mix well.Bowl 2- 1 cup of tomato, cilantro, 2tbsp of red onion, 2tbsp lime juice. Mix wellBowl 3- 2 cups chicken shredded, 2 tbsp lime juice, 1/4tsp paprika. Mix well.Layer the tostada's with 1tbsp of gauc, 1/4 c chicken, 2 tbsp salsa. EnjoyServing Size: 4 servings (2 tostadas topped w/ 1/4 c chicken mixture, 2 tbsp of the salsa, 1 tbsp of guacNumber of Servings: 4Recipe submitted by SparkPeople user YA_YAYA.

The nutritional information for Chicken Tostada's is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 324.6

• Total Fat: 16.0 g
• Cholesterol: 52.7 mg
• Sodium: 215.7 mg
• Total Carbs: 25.4 g
• Dietary Fiber: 6.5 g
• Protein: 22.8 g