Dinner

Chicken Jambalaya w/ Turkey Sausage is for Dinner.

Chicken Jambalaya w/ Turkey Sausage takes 15 minutes to prepare.

Chicken Jambalaya w/ Turkey Sausage takes 50 minutes to cook.

Chicken Jambalaya w/ Turkey Sausage makes 8 servings.

The ingredients for Chicken Jambalaya w/ Turkey Sausage are:

1 lb. chicken breast - cut into strips or chunks
1.2 lb. ground turkey
1 cup carrots - chopped
1 cup celery - chopped
1 medium onion - chopped
1.25 cups brown rice
0.5 cup ketchup
0.5 tsp. garlic powder
2 cups hot water
2 jalapeno peppers, chopped (optional)
salt & pepper to taste (the nutritional value was calculated w/o salt)

Here is how you make Chicken Jambalaya w/ Turkey Sausage:

Brown sausage in large pot. Once browned, remove the sausage from the pot (leave grease in the pot). Add chicken, onions, celery, and carrots to the sausage grease and brown the chicken. Once chicken is browned, add all the ingredients to the pot (including the sausage). Stir, cover, and cook on medium low for 45-60 minutes, or until rice is cooked. Once the rice is cooked, remove from heat and let set for 10 minutes.Makes approximately 8 1-cup servings.Number of Servings: 8Recipe submitted by SparkPeople user PSYCH_JOLYN.

The nutritional information for Chicken Jambalaya w/ Turkey Sausage is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 238.2

• Total Fat: 6.0 g
• Cholesterol: 88.6 mg
• Sodium: 313.8 mg
• Total Carbs: 14.7 g
• Dietary Fiber: 1.7 g
• Protein: 30.7 g