Dinner

Mini Chicken Meatlof is for Dinner.

Mini Chicken Meatlof takes 15 minutes to prepare.

Mini Chicken Meatlof takes 40 minutes to cook.

Mini Chicken Meatlof makes 12 servings.

The ingredients for Mini Chicken Meatlof are:

1 lb. ground chicken, turkey or beef
2/3 cup flax milk (or cow's milk)
1/4 t dried sage
1/2 t salt
1/4 t pepper
1 clove garlic
1 large egg
3 slices Udi's gluten free bread, cut into small pieces or 1 cup of gluten free bread crumbs
1/2 C gluten free spaghetti sauce
1/4 parmesan cheese
1/4 C mozzarella, optional

Here is how you make Mini Chicken Meatlof:

Heat over to 350.Mix all ingredients together (using half of spaghetti sauce), saving other half for topping).Lightly grease a 12 cup muffing pan and spoon mixture into cups. Spread remaining sauce on top.Bake 35-40 minutes uncovered. If topping with mozzarella add to top of loaves when there is 15 minutes left. Serving Size: 12Number of Servings: 12Recipe submitted by SparkPeople user LHILLENBRAND.

The nutritional information for Mini Chicken Meatlof is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 123.2

• Total Fat: 5.7 g
• Cholesterol: 44.8 mg
• Sodium: 163.4 mg
• Total Carbs: 8.1 g
• Dietary Fiber: 0.8 g
• Protein: 10.0 g

Mini Chicken Meatlof is Italian cuisine.

The dietary needs meet for Mini Chicken Meatlof is Gluten Free