The recipe Rebecca's chicken surprise

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Rebecca's chicken surprise recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Rebecca's chicken surprise!

Rebecca's chicken surprise

Rebecca's chicken surprise Recipe
Rebecca's chicken surprise

A different spin on the usual grilled chicken recipe.

What Course Is Rebecca's chicken surprise?

Rebecca's chicken surprise is for Dinner.


How Long Does Rebecca's chicken surprise Recipe Take To Prepare?

Rebecca's chicken surprise takes 10 minutes to prepare.


How Long Does Rebecca's chicken surprise Recipe Take To Cook?

Rebecca's chicken surprise takes 20 minutes to cook.


How Many Servings Does Rebecca's chicken surprise Recipe Make?

Rebecca's chicken surprise makes 4 servings.


What Are The Ingredients For Rebecca's chicken surprise Recipe?

The ingredients for Rebecca's chicken surprise are:

1 pound boneless skinless chicken breast
1/4 cup bbq sauce
1 tomato
1 small onion
2 servings cooked turkey bacon
4 oz 2% cheddar cheese


How Do I Make Rebecca's chicken surprise?

Here is how you make Rebecca's chicken surprise:

1. Grill the chicken breast. I use foil so the toppings aren't lost.2. Apply BBQ sauce to the fully cooked chicken breast.3. Carefully add chopped tomato, onion, and cooked turkey bacon on top of the chicken breast. Add sliced or shredded cheddar cheese on top and let it melt.Number of Servings: 4Recipe submitted by SparkPeople user REBECCARR.


What's The Nutritional Info For Rebecca's chicken surprise?

The nutritional information for Rebecca's chicken surprise is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 151.4
  • Total Fat: 8.0 g
  • Cholesterol: 36.5 mg
  • Sodium: 474.3 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 12.9 g

What Dietary Needs Does Rebecca's chicken surprise Meet?

The dietary needs meet for Rebecca's chicken surprise is Low Carb


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