The recipe chicken and vegetable tortilla roll ups

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chicken and vegetable tortilla roll ups recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like chicken and vegetable tortilla roll ups!

chicken and vegetable tortilla roll ups

chicken and vegetable tortilla roll ups Recipe
chicken and vegetable tortilla roll ups

preheat oven to 350.spray 13x9 inch baking dish with nonstick cooking spray.set aside. cut chicken into 1 inch pieces set aside.2. combine broccoli and carrots in 1 quart microwavable dish. cover and microwave at high 2 to 3 minites or until vegetables are crisp tender set aside. 3. combine soup milk in small saucepan over medium heat. cook and stir 5 minutes. stir in cheese,chicken,broccili and carrots. cook 2 minutes until cheese melts remove from heat. 4. spoon 1/4 cup chicken mixture into each tortilla. roll up and place seam side down in prepared baking dish. bake uncovered 20 minutes or until heated through.

What Course Is chicken and vegetable tortilla roll ups?

chicken and vegetable tortilla roll ups is for Dinner.


How Long Does chicken and vegetable tortilla roll ups Recipe Take To Prepare?

chicken and vegetable tortilla roll ups takes several minutes to prepare.


How Long Does chicken and vegetable tortilla roll ups Recipe Take To Cook?

chicken and vegetable tortilla roll ups takes 20 minutes to cook.


How Many Servings Does chicken and vegetable tortilla roll ups Recipe Make?

chicken and vegetable tortilla roll ups makes 6 servings.


What Are The Ingredients For chicken and vegetable tortilla roll ups Recipe?

The ingredients for chicken and vegetable tortilla roll ups are:

1 lb boneless skinless chicken breast cooked 1cup chopped broccoli 1 cup diced carrots 1 can fat free cream of chicken soup 2 oz 1 oz milk 8 tbsp.grated parmesan cheese 6 fat free flour tortillas.


How Do I Make chicken and vegetable tortilla roll ups?

Here is how you make chicken and vegetable tortilla roll ups:

makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user RAINBOW72.


What's The Nutritional Info For chicken and vegetable tortilla roll ups?

The nutritional information for chicken and vegetable tortilla roll ups is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 112.8
  • Total Fat: 4.9 g
  • Cholesterol: 16.0 mg
  • Sodium: 475.7 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 1.2 g
  • Protein: 8.0 g

What Dietary Needs Does chicken and vegetable tortilla roll ups Meet?

The dietary needs meet for chicken and vegetable tortilla roll ups is Low Carb


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