Dinner

Chicken Leg Quarter Vegetable Skillet is for Dinner.

Chicken Leg Quarter Vegetable Skillet takes several minutes to prepare.

Chicken Leg Quarter Vegetable Skillet takes several minutes to cook.

Chicken Leg Quarter Vegetable Skillet makes 4 servings.

The ingredients for Chicken Leg Quarter Vegetable Skillet are:

Chicken Leg, 2 leg, bone and skin removed
Olive Oil, .5 tbsp
Green Peppers (bell peppers), .5 cup, strips
Onions, raw, .66 cup, sliced
Celery, raw, .25 cup, diced
Okra, 8 pods (3" long)
*Squash, summer, scallop, raw, 1 cup slices
Carrots, raw, 2 medium
Red Ripe Tomatoes, 1 medium whole (2-3/5" dia)
Macaroni, whole-wheat, .75 cup elbow shaped

Here is how you make Chicken Leg Quarter Vegetable Skillet:

Parboil chicken, remove skin and brown in olive oil. Parboil macaroni, drain. Push chicken to one side and saute onion, celery, pepper and celery and carrot slices. Add remaining ingredients including drained macaroni. Cover and simmer until done.Serving Size: each diner gets 1/2 leg quarterNumber of Servings: 4Recipe submitted by SparkPeople user NEWMICHELE.

The nutritional information for Chicken Leg Quarter Vegetable Skillet is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 168.1

• Total Fat: 4.7 g
• Cholesterol: 52.0 mg
• Sodium: 89.5 mg
• Total Carbs: 16.6 g
• Dietary Fiber: 3.1 g
• Protein: 16.2 g