Dinner

Chicken Teriyaki-Vegetable Stir Fry is for Dinner.

Chicken Teriyaki-Vegetable Stir Fry takes 10 minutes to prepare.

Chicken Teriyaki-Vegetable Stir Fry takes 30 minutes to cook.

Chicken Teriyaki-Vegetable Stir Fry makes 4 servings.

The ingredients for Chicken Teriyaki-Vegetable Stir Fry are:

Chicken Drumstick, 4 unit (yield from 1 lb ready-to-cook (remove)
Broccoli, fresh, 1 bunch (remove)
*Zucchinni 1 cup raw chopped with skin, 1 cup (remove)
Onions, raw, .5 cup, chopped (remove)
*Peppers, sweet, red, fresh, .5 cup, sliced (remove)
Teriyaki Sauce (1 tbsp), 4 packet (remove)
Garlic, .5 tsp (remove)
*Canola Oil, 3 tbsp (remove)
Water, tap, .5 cup (8 fl oz) (remove)
Chow Mein Noodles, 2 cup (remove)

Here is how you make Chicken Teriyaki-Vegetable Stir Fry:

Use four broiled seasoned with salt and pepper broiled chicken drumsticks. Stir fry each vegetable separately. Add all ingredients but the La Choy Chow Mein Noodles to the water and Teriyaki sauce. Simmer for five minutes until the sauce boils and the vegetables are mixed well together and in the sauce. Serving Size: Makes four servings of one drum stick, vegetables, and half cup Chow Mein Noodles.Number of Servings: 4Recipe submitted by SparkPeople user WECHANN.

The nutritional information for Chicken Teriyaki-Vegetable Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 329.5

• Total Fat: 19.3 g
• Cholesterol: 28.5 mg
• Sodium: 863.9 mg
• Total Carbs: 27.4 g
• Dietary Fiber: 6.4 g
• Protein: 15.7 g

Chicken Teriyaki-Vegetable Stir Fry is Asian cuisine.