Dinner

Chicken Vegetable skillet is for Dinner.

Chicken Vegetable skillet takes several minutes to prepare.

Chicken Vegetable skillet takes several minutes to cook.

Chicken Vegetable skillet makes 6 servings.

The ingredients for Chicken Vegetable skillet are:

Onions, raw, 1 small (remove)
Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) (remove)
*Peppers, sweet, red, fresh, 1 large (2-1/4 per lb, approx 3-3/4" (remove)
crushed garlic, 2 tsp (remove)
Mushrooms, cooked, 3 cup pieces (remove)
Olive Oil, 2 tbsp (remove)
diced tomato no salt canned, 1.5 cup (remove)
Chicken Breast, no skin, no bone 2.44 lbs.(remove)

Here is how you make Chicken Vegetable skillet:

Heat skillet with olive oil. Cook chicken breast. Take chicken breast out of pan and add in vegetables, except for the mushrooms. When peppers and onions are cooked through add mushrooms and chicken. Cook for 5 minutes add canned diced tomatoes. Cook through. May be served over whole grain pasta or rice. Servings size 2 cups.Number of Servings: 6Recipe submitted by SparkPeople user AUSRA67.

The nutritional information for Chicken Vegetable skillet is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 298.8

• Total Fat: 7.3 g
• Cholesterol: 106.9 mg
• Sodium: 132.9 mg
• Total Carbs: 11.7 g
• Dietary Fiber: 3.3 g
• Protein: 44.9 g

The dietary needs meet for Chicken Vegetable skillet is Low Carb