Dinner

Chicken Vegetable Stir-Fry with Sriracha is for Dinner.

Chicken Vegetable Stir-Fry with Sriracha takes 20 minutes to prepare.

Chicken Vegetable Stir-Fry with Sriracha takes 15 minutes to cook.

Chicken Vegetable Stir-Fry with Sriracha makes 5 servings.

The ingredients for Chicken Vegetable Stir-Fry with Sriracha are:

Marinate for 10 minutes:
Sliced or chunked Chicken Thigh (or breast), bone and skin removed
1/2 teaspoon sriracha sauce
1 tablespoon soy sauce
1 tsp Knorr chicken-tomato boullion

Wash and Prepare:
Scallions- 1 inch sections
Red Peppers- sliced julienne
Mushrooms- sliced 1/4 in thick
Broccoli- 1 cup florets
Asparagus- 2" lengths
Bean Sprouts- 3 cups washed
Baby Spinach- 1 cup washed

Pre-heat in skillet or wok: (you will need a cover)
Canola Oil, up to 2 tablespoons
8 garlic cloves, sliced
Ginger root, 8 thin slices
white pepper

Here is how you make Chicken Vegetable Stir-Fry with Sriracha:

Mix soy sauce and sriracha sauce in a 1.5 qt container. Toss chicken chunks or slices to coat. Sprinkle with boullion. Let set to marinate for 10 minutes.Wash and prepare vegetables. (about 10 minutes)Preheat wok to medium with oil and add garlic, ginger, and white pepper to disperse their flavors. Let simmer for 3 - 5 minutes only.Turn heat to medium high. Add chicken and stir-fry for 5 minutes, or until pieces look almost done. Add mushrooms and scallions and stir fry for 3 minutes. Add broccoli and asparagus and stir fry for 3 minutes. Cover with bean sprouts and spinach. Put lid on and simmer for 3 - 4 minutes at medium heat. Remove the cover and mix all ingredients to disperse flavor. Add more soy or sriracha as needed. Serving Size: Serves 5 at 1.5 cups eachNumber of Servings: 5Recipe submitted by SparkPeople user APEACHYTEACH.

The nutritional information for Chicken Vegetable Stir-Fry with Sriracha is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 202.1

• Total Fat: 8.6 g
• Cholesterol: 45.8 mg
• Sodium: 536.0 mg
• Total Carbs: 16.9 g
• Dietary Fiber: 6.5 g
• Protein: 18.7 g

Chicken Vegetable Stir-Fry with Sriracha is Asian cuisine.

The dietary needs meet for Chicken Vegetable Stir-Fry with Sriracha is Low Carb