Dinner

Chicken with Teriyaki Vegetables is for Dinner.

Chicken with Teriyaki Vegetables takes 40 minutes to prepare.

Chicken with Teriyaki Vegetables takes 20 minutes to cook.

Chicken with Teriyaki Vegetables makes 4 servings.

The ingredients for Chicken with Teriyaki Vegetables are:

Chicken Breast, no skin, 16 ounces
*Crisco Pure Vegetable Oil, 1 tsp.
Garlic, 1 tsp
*Snow Peas, fresh, 1 cup

Marinade
Sherry, dry, .5 fl. oz
Brown Sugar, 9 tsp packed
Water, tap, .25 fl oz
*Kikkoman Lite Soy Sauce, 2 tbsp
*Crisco Pure Vegetable Oil, 2 tbsp
Ginger Root, 1.5 tsp

Here is how you make Chicken with Teriyaki Vegetables:

1. Marinade - In a medium bowl, combine sherry, sugar, water, soy sauce, oil and ginger. Set aside.2. Place chicken between two sheets of wax paper and pound until thin and flattened. Add to bowl and marinate for 30 minutes.3. Remove chicken and place in baking dish. Preheat oven to 425 degrees. Pour marinade into saucepan and cook for 3 minutes or until thickened and bubbly. Set 2 tbps aside and brush the remainder over chicken. Cover and bake 10 to 15 minutes or until no longer pink.4. Meanwhile, in large non stick skillet, heat oil and saute garlic and pea pods for 2 minutes. Add reserved marinade and cook for another 2 minutes stirring constantly. Serve over chicken.Number of Servings: 4Recipe submitted by SparkPeople user ENJOYINGLIFE1.

The nutritional information for Chicken with Teriyaki Vegetables is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 273.3

• Total Fat: 9.7 g
• Cholesterol: 65.7 mg
• Sodium: 365.8 mg
• Total Carbs: 16.3 g
• Dietary Fiber: 1.7 g
• Protein: 28.6 g

Chicken with Teriyaki Vegetables is Asian cuisine.