Dinner

Luzianne Gumbo with Chicken and Vegetables is for Dinner.

Luzianne Gumbo with Chicken and Vegetables takes several minutes to prepare.

Luzianne Gumbo with Chicken and Vegetables takes several minutes to cook.

Luzianne Gumbo with Chicken and Vegetables makes 6 servings.

The ingredients for Luzianne Gumbo with Chicken and Vegetables are:

Luzianne Gumbo Dinner Kit (1/5 box), 1 serving
Chicken Breast, no skin, 2 breast, bone and skin removed cooked
Olive Oil, 2 breast, bone and skin removed
Olive Oil, 1 tbsp
*Frozen Vegetable Soup Mix, 5 serv/16oz bag, Kroger, 2 cup
Water, tap, 6 cup (8 fl oz)
Chicken Broth, 1 cup (8 fl oz)

Here is how you make Luzianne Gumbo with Chicken and Vegetables:

Makes 6 - 1 cup servingsFollow directions on Luzianne Gumbo Dinner Kit. Add the vegetables to water before boiling. Add cooked chicken after the gumbo is cooked. This will keep the chicken from getting tough.Number of Servings: 6Recipe submitted by SparkPeople user WALKINMPHS.

The nutritional information for Luzianne Gumbo with Chicken and Vegetables is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 246.1

• Total Fat: 4.5 g
• Cholesterol: 92.1 mg
• Sodium: 408.6 mg
• Total Carbs: 11.1 g
• Dietary Fiber: 1.2 g
• Protein: 38.2 g