Dinner

sheet pan chicken and vegetables is for Dinner.

sheet pan chicken and vegetables takes 10 minutes to prepare.

sheet pan chicken and vegetables takes 40 minutes to cook.

sheet pan chicken and vegetables makes 6 servings.

The ingredients for sheet pan chicken and vegetables are:

4 unit (yield from 1 lb ready-to Chicken Thigh
4 unit (yield from 1 lb ready-to Chicken Drumstick
2.5 cup Cauliflower, Frozen, Kroger
2.5 cup Broccoli - chopped - frozen
2 tbsp Butter, salted
2 cloves Garlic
2 serving Bacon, Wright Smoked Bacon - 2 slices
2 tbsp Extra Virgin Olive Oil
.5 tsp coriander, ground (by GOLDENDAZ)
.75 tsp Cumin - ground (1 tsp) (by INFORM555)
.5 tsp Paprika
1.5 tsp Salt
1 tsp Pepper, black

Here is how you make sheet pan chicken and vegetables:

preheat oven to 450. melt butter.add garlic,1/2 of salt & Pepper,and spices.rub on chicken.combine cauliflower,broccoli & bacon.drizzle w/olive oil & add remaining salt & pepper. spread veg in baking pan.add chicken on top. bake at 450 for 35 to 40 min. Serving Size: makes 6 servings(1 cup veg & 1 pc of chicken)Number of Servings: 6Recipe submitted by SparkPeople user CHRISMCD99.

The nutritional information for sheet pan chicken and vegetables is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 195.9

• Total Fat: 12.8 g
• Cholesterol: 57.0 mg
• Sodium: 765.8 mg
• Total Carbs: 4.5 g
• Dietary Fiber: 1.7 g
• Protein: 13.3 g

The dietary needs meet for sheet pan chicken and vegetables is Low Carb