The recipe "Tikka Masala" style chicken and vegetables

Made From Scratch Recipes

"Tikka Masala" style chicken and vegetables recipe is a Indian Dinner meal that takes several minutes to make. If you enjoy Indian for Dinner, you will like "Tikka Masala" style chicken and vegetables!

"Tikka Masala" style chicken and vegetables


"Tikka Masala" style chicken and vegetables

1 onion, thinly sliced4-5 oz baby bella or crimini mushrooms, sliced5 boneless skinless chicken thighs (about 1.25 lb), trimmed and cut into bite-size pieces1/2 head cauliflower, in small florets (including the stalks)1/2 bell pepper, chopped1.5 cups cut sugar snap peas, trimmed and cut in bite-size pieces1 (8 oz) can tomato sauce1/2 cup cream1-2 Tbsp butter or ghee1-2 Tbsp olive oil2-3 cloves garlic, minced or pressed1 Tbsp tandoori seasoning1/2 Tbsp turmeric1-2 tsp mild dried chili pepper (such as urfa biber or Aleppo)

What Course Is "Tikka Masala" style chicken and vegetables?

"Tikka Masala" style chicken and vegetables is for Dinner.


How Long Does "Tikka Masala" style chicken and vegetables Recipe Take To Prepare?

"Tikka Masala" style chicken and vegetables takes several minutes to prepare.


How Long Does "Tikka Masala" style chicken and vegetables Recipe Take To Cook?

"Tikka Masala" style chicken and vegetables takes several minutes to cook.


How Many Servings Does "Tikka Masala" style chicken and vegetables Recipe Make?

"Tikka Masala" style chicken and vegetables makes 4 servings.


What Are The Ingredients For "Tikka Masala" style chicken and vegetables Recipe?

The ingredients for "Tikka Masala" style chicken and vegetables are:

1.25 cup Snap peas
150 grams Mushrooms, fresh
1 medium (2-1/2" dia) Onions, raw
0.5 head, medium (5-6" dia) Cauliflower, raw
0.5 cup, chopped Sweet peppers (bell)
5 thigh, bone and skin removed Chicken Thigh
1.5 tbsp Butter, unsalted
1.5 tbsp Olive Oil
1 cup Tomato Sauce
0.5 cup, fluid (yields 2 cups whip Heavy Whipping Cream
2 cloves Garlic
1 tbsp Curry powder
0.5 tbsp Turmeric, ground
1 tsp hot chili peppers, dried (by MIMIMAMA8)


How Do I Make "Tikka Masala" style chicken and vegetables?

Here is how you make "Tikka Masala" style chicken and vegetables:

Heat oil and butter (or ghee, if you have it) in a large saut? pan. Cook onions until slightly softened, stirring occasionally. Add spices (tandoori seasoning, turmeric, and dried chili pepper) and cook until well fragrant. Stir in garlic, then mushrooms, and cook until the mushrooms release their liquid. Push vegetables to the side, add chicken, and let brown for a few minutes before stirring. Add cauliflower, bell peppers, tomato sauce, and cream, stir until well incorporated, cover, and bring to a simmer over medium heat. Let simmer on low heat until chicken is cooked and cauliflower is almost tender. Stir in peas, cover, and let simmer about 5 minutes more.Serving Size: 4 generous servingsNumber of Servings: 4Recipe submitted by SparkPeople user JAGHETERLELLE.


What's The Nutritional Info For "Tikka Masala" style chicken and vegetables?

The nutritional information for "Tikka Masala" style chicken and vegetables is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 368.1
  • Total Fat: 24.6 g
  • Cholesterol: 124.0 mg
  • Sodium: 432.7 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 5.2 g
  • Protein: 22.4 g

What Type Of Cuisine Is "Tikka Masala" style chicken and vegetables?

"Tikka Masala" style chicken and vegetables is Indian cuisine.


What Dietary Needs Does "Tikka Masala" style chicken and vegetables Meet?

The dietary needs meet for "Tikka Masala" style chicken and vegetables is Gluten Free


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