Dinner

Chicken and Veggie Penne is for Dinner.

Chicken and Veggie Penne takes 10 minutes to prepare.

Chicken and Veggie Penne takes 20 minutes to cook.

Chicken and Veggie Penne makes 6 servings.

The ingredients for Chicken and Veggie Penne are:

16 oz whole wheat penne
2-3 boneless chicken breasts cut into 1 inch pieces
2 c sliced mushrooms
1 c sliced bell peppers
1 c frozen brocolli
1 med onion sliced
1 c chicken broth
2 oz mozerella cheese grated
2 oz parmesan cheese grated
3 TBSP olive oil

Here is how you make Chicken and Veggie Penne:

cook pasta according to directions and set aside. in 1 TBSP of oil saute onion, brocolli and peppers until crisp tender and remove from pan - add 1 TBSP of oil and saute shrooms til brown and remove - add last tbsp of oil (if needed) and add chicken (cut into bite sized pieces). Cook until no longer pink and slightly browned. Add veggies and cooked pasta into pan and heat completely. add broth and bring to boil, reduce heat and simmer about 5 minutes. Add cheeses and mix thoroughly. Number of Servings: 6Recipe submitted by SparkPeople user TKDMAMMA.

The nutritional information for Chicken and Veggie Penne is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 448.2

• Total Fat: 13.3 g
• Cholesterol: 40.3 mg
• Sodium: 642.0 mg
• Total Carbs: 61.4 g
• Dietary Fiber: 9.5 g
• Protein: 27.7 g