Dinner

Veggie Chicken Bake is for Dinner.

Veggie Chicken Bake takes 15 minutes to prepare.

Veggie Chicken Bake takes 40 minutes to cook.

Veggie Chicken Bake makes 4 servings.

The ingredients for Veggie Chicken Bake are:

Spray Olive Oil, Garlic, Onion, Mushrooms, Zucchini, Chicken Breast, Spaghetti Sauce, Polenta

Here is how you make Veggie Chicken Bake:

Cut 4 1/2" rounds off the polenta, spray with olive oil, grind black pepper. Spray Casserole dish, Place slices of zucchini on bottom layer, dice 3 cloves and sprinkle on top, slice mushrooms and onions over the garlic and zucchini. Cut chicken in strips, place over veggies, sprinkle salt, pepper and dried basil. use one cup of sauce over top of the chicken. Bake at 375 for 40 mins or until chicken is cooked through. Sprinkle top with Parmesan cheese bake until cheese is golden brown. Use polenta instead of pasta. Makes approximately 4 servings. Number of Servings: 4Recipe submitted by SparkPeople user KMBOHNINE.

The nutritional information for Veggie Chicken Bake is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 216.8

• Total Fat: 5.4 g
• Cholesterol: 45.5 mg
• Sodium: 610.9 mg
• Total Carbs: 19.2 g
• Dietary Fiber: 3.6 g
• Protein: 22.5 g