Dinner

chicken and wheat noodles is for Dinner.

chicken and wheat noodles takes several minutes to prepare.

chicken and wheat noodles takes several minutes to cook.

chicken and wheat noodles makes 6 servings.

The ingredients for chicken and wheat noodles are:

2 lg chicken breast ( boneless and skinless )
3 cloves of garlic ( choped )
1 tlb olive oil
10 oz california style blend veg.
6 oz 1/2 bag of healthy harvest whole wheat blend pasta ( wide noodles yolk free )
1 can 98% fat free chicken brooth
1 can 98% fat free cream of celrie soup
1/2/ cup parmean cheese
3/4 cup skim milk

Here is how you make chicken and wheat noodles:

heat olive oil in a large pot. cut up chicken in bit size peices and chop garlic. cook chicken and garlic in oil till done about 5 to 7 min.add broth and bring to boil add veg and noodles bring back to boil. Turn down heat to a simmer and covere up for about 10 min. stiring occasionally. till broth has been absorbed. Mix soup cheese and milk. add to noodles heat through. and serive.Number of Servings: 6Recipe submitted by SparkPeople user ANDIEDE.

The nutritional information for chicken and wheat noodles is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 213.9

• Total Fat: 6.4 g
• Cholesterol: 24.0 mg
• Sodium: 700.9 mg
• Total Carbs: 27.6 g
• Dietary Fiber: 4.8 g
• Protein: 14.3 g