The recipe Basic Lettuce Wrap Chicken

Made From Scratch Recipes

Basic Lettuce Wrap Chicken recipe is a Asian Dinner meal that takes 15 minutes to make. If you enjoy Asian for Dinner, you will like Basic Lettuce Wrap Chicken!

Basic Lettuce Wrap Chicken

Basic Lettuce Wrap Chicken Recipe
Basic Lettuce Wrap Chicken

What Course Is Basic Lettuce Wrap Chicken?

Basic Lettuce Wrap Chicken is for Dinner.


How Long Does Basic Lettuce Wrap Chicken Recipe Take To Prepare?

Basic Lettuce Wrap Chicken takes 30 minutes to prepare.


How Long Does Basic Lettuce Wrap Chicken Recipe Take To Cook?

Basic Lettuce Wrap Chicken takes 15 minutes to cook.


How Many Servings Does Basic Lettuce Wrap Chicken Recipe Make?

Basic Lettuce Wrap Chicken makes 6 servings.


What Are The Ingredients For Basic Lettuce Wrap Chicken Recipe?

The ingredients for Basic Lettuce Wrap Chicken are:

4 Chicken breasts (16 oz.)
2 tsp. sesame oil (for saut?ing)
2 T vegetable oil (for saut?ing)
2 T sesame seeds
Garlic powder
Salt/Pepper


How Do I Make Basic Lettuce Wrap Chicken?

Here is how you make Basic Lettuce Wrap Chicken:

Cut chicken in to small chunks or strips. Heat pan or electric skillet with sesame oil and vegetable oil. Add salt/pepper/garlic powder/ sesame seeds to chicken and saut? until lightly browned and cooked through. Eat as lettuce wraps with peanut sauce, rice, cabbage, carrots, red peppers. Enjoy!Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user HOLLYMMARTIN.


What's The Nutritional Info For Basic Lettuce Wrap Chicken?

The nutritional information for Basic Lettuce Wrap Chicken is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 162.0
  • Total Fat: 9.7 g
  • Cholesterol: 46.8 mg
  • Sodium: 40.8 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 17.7 g

What Type Of Cuisine Is Basic Lettuce Wrap Chicken?

Basic Lettuce Wrap Chicken is Asian cuisine.


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