Dinner

chicken gyro type wrap is for Dinner.

chicken gyro type wrap takes 10 minutes to prepare.

chicken gyro type wrap takes 15 minutes to cook.

chicken gyro type wrap makes 2 servings.

The ingredients for chicken gyro type wrap are:

skinless chicken breast deboned
onion
bell pepper (i used green)
3 oz water
mrs dash (i used original)

Here is how you make chicken gyro type wrap:

cook chicken breast in abt 3 oz of water on med heat in skellet. add bell pepper,onion and seasoning. i covered with a lid to quicken cooking time. tear the flat out wrap and cut into making 2 wraps. and lay aside. when chicken is tender turn off heat and load it onto the 2 wraps. putting equal amounts on both. then add lite ranch dressing to each (that's all i had it fridge you can put whatever you like or nothing at all) wrap up and eat.Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user SUCESS65.

The nutritional information for chicken gyro type wrap is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 343.3

• Total Fat: 18.2 g
• Cholesterol: 95.3 mg
• Sodium: 447.9 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 4.9 g
• Protein: 35.5 g