Dinner

Chicken Quesadilla Wraps is for Dinner.

Chicken Quesadilla Wraps takes 15 minutes to prepare.

Chicken Quesadilla Wraps takes 30 minutes to cook.

Chicken Quesadilla Wraps makes 12 servings.

The ingredients for Chicken Quesadilla Wraps are:

1.5 lbs Boneless Chicken Breast (no skin)
4 Cups Kraft 2% Four Cheese (shredded)
1 tbsp Chili Powder
1 tsp Black Pepper
4 tbsp Kraft Fat Free Italian Salad Dressing
12 Whole Wheat Tortillas

Here is how you make Chicken Quesadilla Wraps:

Season your chicken with your favorite seasonings.Grill Chicken until thoroughly cooked and let cool for about 5 minutes.Cut chicken into desired bite-size pieces. I prefer 1X1 inch cubes.In a large bowl mix together the 4 cups of shredded cheese, 4 tbsp of dressing, 1 tsp of black pepper and the 1 tbsp of chili powder.Mix until evenly distributed.Lay the whole wheat tortillas on clean flat surface.Put desired amount of mixture in tortilla so that you still have the ability to close. Typically this is about 3 spoonfuls worth.To close the tortilla, fold the top and bottom in then close each side. In either a frying pan or a George Forman grill, place the wraps (openside down to keep it from coming open) on the pan or grill.Cook for about 2 minutes or until the cheese is melted flipping half way for even cooking distribution. Typically the wrap will begin to brown slighly where it touches the pan. Remove wrap from the pan and bon apetite. Enjoy.(You can add more fun to this meal by adding peppers in the ingredients or having a selection of dipping sides such as sour cream, salsa, or dressings.)Number of Servings: 12Recipe submitted by SparkPeople user RAEANNE84.

The nutritional information for Chicken Quesadilla Wraps is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 252.2

• Total Fat: 9.9 g
• Cholesterol: 25.3 mg
• Sodium: 802.8 mg
• Total Carbs: 25.1 g
• Dietary Fiber: 4.3 g
• Protein: 15.6 g