Dinner

CHicken Hobo Packets is for Dinner.

CHicken Hobo Packets takes 15 minutes to prepare.

CHicken Hobo Packets takes 20 minutes to cook.

CHicken Hobo Packets makes 4 servings.

The ingredients for CHicken Hobo Packets are:

4 boneless, skinless chicken breasts
3/4 tsp salt
1/8 fresh ground pepper
4 tsp extra virgin olive oil
1 zucchini, halved lengthwise and cut into slices
1 red bell pepper, seeded and cut into this slices
1 cup chunky salsa
2 Tbs fresh chopped cilantro

Here is how you make CHicken Hobo Packets:

1. Preheat oven to 425 degrees. sprinkle chicken with 1/4 tsp of salt and 1/8 tsp of pepper.Heat 2 tsp oil in skillet. Add chicken and cook until lightly browned on each side. Transfer chicken to plate.2. Heat remaining 2 tsp of oil in same skillet. Add zucchini, bell pepper, and salt and pepper; cook until slightly softened, about 3 minutes.3. Tear off 4 sheets of foil. Place 1 chicken breast in center; top each with 1/2 cup vegetables and 1/4 cup salsa. Fold each piece into a packet, making a tight seal and allowing room for the packets to expand.4. Transfer packets to a baking sheet. Bake until the chicken is cooked throught. At least 15 minutes. 5. Sprinkle with cilantro to serve.Number of Servings: 4Recipe submitted by SparkPeople user WW.JONI.

The nutritional information for CHicken Hobo Packets is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 231.1

• Total Fat: 6.4 g
• Cholesterol: 82.2 mg
• Sodium: 812.5 mg
• Total Carbs: 8.1 g
• Dietary Fiber: 2.2 g
• Protein: 34.1 g