Dinner

Chicken, Zucchini and Mushroom Goulash is for Dinner.

Chicken, Zucchini and Mushroom Goulash takes several minutes to prepare.

Chicken, Zucchini and Mushroom Goulash takes several minutes to cook.

Chicken, Zucchini and Mushroom Goulash makes 8 servings.

The ingredients for Chicken, Zucchini and Mushroom Goulash are:

1 1/2 lbs of Chicken Breast, cut up into bite size pieces
6 3/4 Cups of Zucchini, cut up
2 1/2 Cups of Mushrooms, sliced
2 Cups of Fresh Tomato Puree (approx. 3 med. tomatoes)
2 Tbsp of Olive Oil
6 Cloves of Garlic, crushed
2 Tsp of Morton Lite Salt
1/4 Tsp of Ground Black Pepper
1 1/2 Tsp of Basil, dried
1 1/4 Tsp of Thyme, ground

Here is how you make Chicken, Zucchini and Mushroom Goulash:

Heat your olive oil in a large pot. Place and cook chicken pieces in pot, along with all the spices. Then pour the tomato puree into your cooked chicken mixture and mix well. Then add your zucchini and mushrooms into the mixture. Bring your chicken/vegetable mixture to a boil, reduce heat to a simmer and simmer for 25 minutes.Makes 8....1 Cup ServingsNumber of Servings: 8Recipe submitted by SparkPeople user CLADY326.

The nutritional information for Chicken, Zucchini and Mushroom Goulash is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 161.9

• Total Fat: 4.7 g
• Cholesterol: 49.3 mg
• Sodium: 354.6 mg
• Total Carbs: 9.1 g
• Dietary Fiber: 2.8 g
• Protein: 21.2 g