Dinner

Garlic Chicken and Zucchini is for Dinner.

Garlic Chicken and Zucchini takes 20 minutes to prepare.

Garlic Chicken and Zucchini takes 30 minutes to cook.

Garlic Chicken and Zucchini makes 1 servings.

The ingredients for Garlic Chicken and Zucchini are:

2 boneless/skinless chicken breast
1 Medium to Large Zucchini
1 Medium to Large Summer Squash
1/2 Lemon (sliced)
Garlic Salt
Onion Powder
Aluminum foil (2 pieces)

Here is how you make Garlic Chicken and Zucchini:

Makes 2 ServingsSpray aluminum foil with cooking spraySlice Zucchini and Summer squash into 1/4 inch pieces. Place half of zucchini and half of squash onto each sheet of foil. Place chicken breast on top. Sprinkle garlic salt and onion powder on both sides of chicken and on zucchini and squash. Place 1 1/4 slice of lemon on top of chicken. Wrap up in foil. Cook at 400 for 30 minutes. Can be eaten alone or if you have extra calories for the day you can mix it with angel hair pasta. Number of Servings: 1Recipe submitted by SparkPeople user JMP1079.

The nutritional information for Garlic Chicken and Zucchini is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 159.0

• Total Fat: 1.4 g
• Cholesterol: 49.3 mg
• Sodium: 65.1 mg
• Total Carbs: 15.7 g
• Dietary Fiber: 4.6 g
• Protein: 22.9 g