Dinner

Vegetarian Chili Bake is for Dinner.

Vegetarian Chili Bake takes 10 minutes to prepare.

Vegetarian Chili Bake takes 40 minutes to cook.

Vegetarian Chili Bake makes 6 servings.

The ingredients for Vegetarian Chili Bake are:

1 cup cooked white rice
1 can yellow corn (drained & rinsed)
1 can vegetarian chili (Hormel, Busch's)
1 can Rotel tomatoes & chilis
.5 cup sour cream or plain greek yogurt
1 cup fat free shredded cheese (cheddar or Mexican blend)
cumin
garlic powder
salt
pepper

Here is how you make Vegetarian Chili Bake:

Pre-heat oven to 350 degrees.Mix all ingredients together in a bowl except for 1/4 cup of shredded cheese. Season to your preference with cumin, garlic powder, salt & pepper. Spray casserole dish with non-stick cooking spray. Pour into casserole dish and bake for 30 minutes. After 30 minutes, turn temperature up to 375 and top with the saved bit of the shredded cheese. Cook 10 more minutes, top will brown slightly and sides will be bubbling. Let stand 5-10 minutes before serving. Optional: Add olives or chopped scallionsServing Size:?6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user D_GLORY.

The nutritional information for Vegetarian Chili Bake is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 200.2

• Total Fat: 1.3 g
• Cholesterol: 1.3 mg
• Sodium: 1,069.0 mg
• Total Carbs: 33.6 g
• Dietary Fiber: 5.3 g
• Protein: 14.5 g

Vegetarian Chili Bake is Mexican cuisine.

The dietary needs meet for Vegetarian Chili Bake is Vegetarian