Dinner

Southern BBQ Chili is for Dinner.

Southern BBQ Chili takes 5 minutes to prepare.

Southern BBQ Chili takes 20 minutes to cook.

Southern BBQ Chili makes 10 servings.

The ingredients for Southern BBQ Chili are:

1 15oz can black beans, drained
1 15oz can of petite diced tomatoes
1 16oz can of vegetarian baked beans
1 15oz can of dark red kidney beans DRAINED
8oz Tostidos chunky style medium salsa
1 onion-diced
1 tbs of minced garlic
1.34lbs of lean ground beef
1tbs EVOO
.5tsp chili powder
.25tsp ground cumin
.75 cup College Inn Chicken Broth
3TBSP Jalapenos, diced

Here is how you make Southern BBQ Chili:

1. saute diced onions and garlic in oil till soft, add in c lean ground beef and stir often till beef is done. 2. Add in salsa, spices, broth, baked beans, black beans, tomatoes, jalapenos, and red beans. Stir well. Bring to boil, then let simmer about 15-25 mins. STIR OFTEN-the sugars in the baked beans will make this stick if you do not watch it. Suggested pairings: sour cream, tortilla chipsMakes 10 1 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user TNCARMEL.

The nutritional information for Southern BBQ Chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 312.5

• Total Fat: 14.4 g
• Cholesterol: 45.6 mg
• Sodium: 700.6 mg
• Total Carbs: 28.2 g
• Dietary Fiber: 7.5 g
• Protein: 18.2 g