Dinner

2 Bean Chili is for Dinner.

2 Bean Chili takes 15 minutes to prepare.

2 Bean Chili takes 20 minutes to cook.

2 Bean Chili makes 8 servings.

The ingredients for 2 Bean Chili are:

2 lbs of Ground Turkey
1 Onion Chopped
4 Cloves of Garlic minced or pressed
28 oz of Red Beans (2 Cans)
28 oz of Diced Tomatoes (2 Cans)
1 tsp Oregano
1/2 tsp of Cumin
1/2 ts of Ground Pepper
1/2 tsp Cayenne Pepper

Here is how you make 2 Bean Chili:

Brown ground turkey in large potPut both cans of beans in large stock pot and begin cooking on medium heat while ground turkey is browning.Add onions & peppers to ground turkey when done, stirring and allowing to grill or soften while continuing to cook meat..Add spices to meat and vegetables.Add diced tomatoes to meat.Stir meat and ingredients good.Add all meat and vegetables to large stock pot with beans.Add tomatoe sauce, stir and simmer for 10 to 15 minutes.Number of Servings: 8Recipe submitted by SparkPeople user CBJAZI.

The nutritional information for 2 Bean Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 340.6

• Total Fat: 11.5 g
• Cholesterol: 84.1 mg
• Sodium: 616.2 mg
• Total Carbs: 29.1 g
• Dietary Fiber: 9.1 g
• Protein: 30.3 g