Dinner

Bean free chili is for Dinner.

Bean free chili takes 20 minutes to prepare.

Bean free chili takes 480 minutes to cook.

Bean free chili makes 10 servings.

The ingredients for Bean free chili are:

16 oz Ground beef, lean
2 can (6 oz) Tomato Paste
4 cup Tomato Sauce
2 can Tomatoes, red, ripe, canned, whole, no salt added (diced)
1 serving 1 Med. Green Bell Pepper (diced small or minced)
74 gram(s) bell pepper, red, sweet, raw (diced small or minced)
1 pepper Jalapeno Peppers (minced)
1 tbsp Chili powder
1 tbsp Paprika
1 tbsp Cumin seed
1 tsp Mustard seed, yellow
2 large (7-1/4" to 8-1/2" long) Carrots, raw (chopped or grated)
1 medium (2-1/2" dia) Onions, raw (diced or minced)
3 cup Vegetable Broth

Here is how you make Bean free chili:

Add all ingredients to slow cooker, cook on low for 8 hours or high 8 hours. Serving Size: makes 10 1.5 cups servingsNumber of Servings: 10Recipe submitted by SparkPeople user 23KAIYA.

The nutritional information for Bean free chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 214.3

• Total Fat: 10.3 g
• Cholesterol: 34.0 mg
• Sodium: 1,118.5 mg
• Total Carbs: 21.0 g
• Dietary Fiber: 5.0 g
• Protein: 12.0 g