The recipe Five Bean Chili

Made From Scratch Recipes

Five Bean Chili recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Five Bean Chili!

Five Bean Chili

Five Bean Chili Recipe
Five Bean Chili

Lots of potassium and fiber in this low fat recipe! By rinsing the beans you get rid of 40% of the sodium! You could replace the ground turkey and make it a vegan recipe!

What Course Is Five Bean Chili?

Five Bean Chili is for Dinner.


How Long Does Five Bean Chili Recipe Take To Prepare?

Five Bean Chili takes 5 minutes to prepare.


How Long Does Five Bean Chili Recipe Take To Cook?

Five Bean Chili takes 25 minutes to cook.


How Many Servings Does Five Bean Chili Recipe Make?

Five Bean Chili makes 14 servings.


What Are The Ingredients For Five Bean Chili Recipe?

The ingredients for Five Bean Chili are:

Main Ingrediants
Food Club Canned Peeled Tomatoes, 14 serving
Our Family Garbanzo Beans, 3.5 cup
Food Club Great Nothern Beans, 3.5 cup
Our family Green Lima Beans, 3.5 cup
Jennie O Ground Turkey, 20 oz
Chili powder, 4 tbsp
*Onion powder, 2 tbsp
*Cumin seed, 2 tbsp
Onions, raw, 1 large
Joan of Arc Dark Red Kidney Beans, 3 cup
Bush's Best Chili Beans ( red beans in Chili Sauce), 3.5 cup


Optional Ingrediants
Tabsco sauce
Salt
Pepper


How Do I Make Five Bean Chili?

Here is how you make Five Bean Chili:

Rinse all beans except Chili Beanscook ground turkey and onion until ground turkey is fully cooked add juice from canned tomatoesadd in spices; stiring into tomato juice until dissolvedadd in all beans cook together for 10 - 15 minutes on high stirring until hot serveServing Size: Makes 14 - 1 cup servingsNumber of Servings: 14Recipe submitted by SparkPeople user 52WEEKSLAURA.


What's The Nutritional Info For Five Bean Chili?

The nutritional information for Five Bean Chili is:

  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 405.1
  • Total Fat: 5.4 g
  • Cholesterol: 28.6 mg
  • Sodium: 1,429.6 mg
  • Total Carbs: 61.3 g
  • Dietary Fiber: 17.1 g
  • Protein: 24.2 g

What Dietary Needs Does Five Bean Chili Meet?

The dietary needs meet for Five Bean Chili is Low Fat


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