The recipe Healthy Beef and Bean Chili

Made From Scratch Recipes

Healthy Beef and Bean Chili recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Healthy Beef and Bean Chili!

Healthy Beef and Bean Chili

Healthy Beef and Bean Chili Recipe
Healthy Beef and Bean Chili

Some measurements are estimated because I'm an experimental cook.

What Course Is Healthy Beef and Bean Chili?

Healthy Beef and Bean Chili is for Dinner.


How Long Does Healthy Beef and Bean Chili Recipe Take To Prepare?

Healthy Beef and Bean Chili takes several minutes to prepare.


How Long Does Healthy Beef and Bean Chili Recipe Take To Cook?

Healthy Beef and Bean Chili takes several minutes to cook.


How Many Servings Does Healthy Beef and Bean Chili Recipe Make?

Healthy Beef and Bean Chili makes 6 servings.


What Are The Ingredients For Healthy Beef and Bean Chili Recipe?

The ingredients for Healthy Beef and Bean Chili are:

12 oz lean ground beef
4 cups red kidney beans
1/2 white onion
2T EVOO
15 oz tomato sauce
2 cloves garlic
1T Cumin
1T Chili Powder
2 tsp dried basil
1T salt
1T dried mustard


How Do I Make Healthy Beef and Bean Chili?

Here is how you make Healthy Beef and Bean Chili:

Cook diced onions in low heat in EVOO. When wilted and soft add ground beef and cook till thoroughly done. Add all the other stuff all at once. Turn down to simmer and let cook for as long as you want. Mine is usually about 2 hours.Makes approx 6 one cup servings Number of Servings: 6Recipe submitted by SparkPeople user SHUNTZINGER.


What's The Nutritional Info For Healthy Beef and Bean Chili?

The nutritional information for Healthy Beef and Bean Chili is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 301.0
  • Total Fat: 9.3 g
  • Cholesterol: 32.5 mg
  • Sodium: 1,045.4 mg
  • Total Carbs: 33.8 g
  • Dietary Fiber: 12.3 g
  • Protein: 22.2 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day