Dinner

Jennifer's black Bean chili is for Dinner.

Jennifer's black Bean chili takes 20 minutes to prepare.

Jennifer's black Bean chili takes 60 minutes to cook.

Jennifer's black Bean chili makes 15 servings.

The ingredients for Jennifer's black Bean chili are:

1.5 lbs of lean gound beef
1 27 oz can of chile bean in mild sauce
2 15oz cans of black beans
1 6 oz can of green chiles
1 med onion chopped
salt and peper to taste
40 OZ of stewed tomatos

Here is how you make Jennifer's black Bean chili:

cook hamburger and pour out fat after cookingAdd in chopped onion tomatos, and chiles. let boil until onions are soft. Add beans and simmer for 60 mins. Number of Servings: 15Recipe submitted by SparkPeople user JMCCAL1.

The nutritional information for Jennifer's black Bean chili is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 227.3

• Total Fat: 9.1 g
• Cholesterol: 31.1 mg
• Sodium: 389.6 mg
• Total Carbs: 22.6 g
• Dietary Fiber: 7.6 g
• Protein: 14.3 g

The dietary needs meet for Jennifer's black Bean chili is Low Fat