Dinner

No Bean Chili with Veggies is for Dinner.

No Bean Chili with Veggies takes 10 minutes to prepare.

No Bean Chili with Veggies takes 60 minutes to cook.

No Bean Chili with Veggies makes 10 servings.

The ingredients for No Bean Chili with Veggies are:

2 pounds of ground meat (I used 1 lb of ground beef and 1 lb of ground turkey)
.75 cup chopped frozen onion
salt and pepper meat to taste
1 tsp. minced garlic
2 small cans diced tomatoes
1 large can whole, peeled tomatoes
1 cup carrots (pureed)
1 cup spinach (pureed)
3 tsp. salt
1 T. sugar
1 T. Chili powder
2 T. parsley flakes
1 tsp. basil
4 bay leaves

Here is how you make No Bean Chili with Veggies:

Brown meat in large pan. Add a little salt and pepper, garlic and onions while browning. When no longer pink, drain grease. Put can of whole tomatoes in blender and blend together. Add to sauce with diced tomatoes. Puree spinach and carrots in blender - adding a little water to help puree better. Add the rest of the ingredients and bring to a boil. After the chili boils, turn heat down to simmer for one hour, stirring occasionally. Serve alone or with noodles and shredded cheese.Serving Size: Serving size is 1 cupNumber of Servings: 10Recipe submitted by SparkPeople user CHRISKENANDKIDS.

The nutritional information for No Bean Chili with Veggies is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 219.5

• Total Fat: 10.3 g
• Cholesterol: 61.5 mg
• Sodium: 937.3 mg
• Total Carbs: 8.5 g
• Dietary Fiber: 1.9 g
• Protein: 22.4 g