Dinner

Three Bean Chili Chowder is for Dinner.

Three Bean Chili Chowder takes several minutes to prepare.

Three Bean Chili Chowder takes several minutes to cook.

Three Bean Chili Chowder makes 6 servings.

The ingredients for Three Bean Chili Chowder are:

1 large onion, chopped
2 Tablespoons oil
2 cups diced cooked chicken
1 can kidney beans, rinsed and drained
1 can pinto beans, rinsed and drained
1 cup black beans, rinsed and drained
2 cans diced tomatoes
1 cup chicken broth
3/4 cup salsa
1 teaspoon cumin
1/4 teaspoon salt

Here is how you make Three Bean Chili Chowder:

Cook onion until tender in oil. Add remaining ingredients and bring to a boil. Reduce heat and let simmer for 30 minutes to an hour.If desired: garnish with shredded cheese, green onions and sour cream.Makes approximately six servings. Serving Size:?6

The nutritional information for Three Bean Chili Chowder is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 288.2

• Total Fat: 3.6 g
• Cholesterol: 7.7 mg
• Sodium: 942.6 mg
• Total Carbs: 48.7 g
• Dietary Fiber: 16.9 g
• Protein: 18.1 g