Dinner

Vegetable Bean Chili is for Dinner.

Vegetable Bean Chili takes 15 minutes to prepare.

Vegetable Bean Chili takes 30 minutes to cook.

Vegetable Bean Chili makes 4 servings.

The ingredients for Vegetable Bean Chili are:

2 large onions (1 pound), coarsely chopped
1 green bell pepper, cut into 1/2-inch pieces
3 large garlic cloves, finely chopped
1 hot chile pepper, i.e. a canned chipotle in adobo, minced, or a fresh jalapeno, minced
2 tablespoons olive oil
1 tablespoon chili powder
1 teaspoon ground cumin
2 teaspoons salt
28-ounce can whole tomatoes, coarsely chopped, with juice
28-ounce can tomato sauce
2 zucchini, cut into 1/2-inch cubes
2 (15-ounce) cans kidney beans, rinsed
1 tablespoon chopped semisweet chocolate
3 tablespoons chopped fresh cilantro

Here is how you make Vegetable Bean Chili:

Saut? onions, bell pepper, garlic, and jalape?o in oil in a 4-quart heavy pot over moderately high heat, stirring, until softened, about 5 minutes. Add chili powder, cumin, and salt and cook, stirring, 1 minute. Add tomatoes with juice, tomato sauce, and zucchini and simmer, partially covered, stirring occasionally, 15 minutes. Stir in beans and chocolate and simmer, stirring occasionally, 5 minutes. Stir in cilantro.Serving Size:?2 cupsNumber of Servings: 4Recipe submitted by SparkPeople user JENNIFERWINDHAM.

The nutritional information for Vegetable Bean Chili is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 452.2

• Total Fat: 8.8 g
• Cholesterol: 0.0 mg
• Sodium: 2,209.1 mg
• Total Carbs: 81.0 g
• Dietary Fiber: 23.8 g
• Protein: 21.7 g

The dietary needs meet for Vegetable Bean Chili is Vegan