Dinner

Home Style Chili is for Dinner.

Home Style Chili takes 20 minutes to prepare.

Home Style Chili takes 120 minutes to cook.

Home Style Chili makes 8 servings.

The ingredients for Home Style Chili are:

1 lb extra lean burger
1 tblsp grapeseed or canola oil
1 large onion, sliced thin and halved
1 large green bell pepper cut into thin strips
3-5 garlic cloves crushed
1 tblsp chili powder
1/2 to 1 tsp cayenne pepper
2 tsp cumin (ground)
1-2 tsp paprika
1 tsp sea salt
3-14 oz cans of diced tomatoes or stewed tomatoes (chopped)
2-14 oz cans kidney beans (drained and rinsed)

Here is how you make Home Style Chili:

Fry burger in small chunks. Saute sliced onion and sliced bell pepper until the onion is translucent and add the meat. Add crushed garlic, and other seasonings and cook on low for a couple more minutes. Add 3 14 oz cans of diced tomatoes and simmer for an hour to two hours. Add two 14 oz cans kidney beans (drained and rinsed) and heat just to a boil. Serve with saltines or oyster crackers.Number of Servings: 8Recipe submitted by SparkPeople user MIZPLACE.

The nutritional information for Home Style Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 282.0

• Total Fat: 10.4 g
• Cholesterol: 39.1 mg
• Sodium: 796.4 mg
• Total Carbs: 29.8 g
• Dietary Fiber: 11.1 g
• Protein: 18.6 g

The dietary needs meet for Home Style Chili is Low Fat