Dinner

AJ's Tasty Chili is for Dinner.

AJ's Tasty Chili takes 15 minutes to prepare.

AJ's Tasty Chili takes 40 minutes to cook.

AJ's Tasty Chili makes 6 servings.

The ingredients for AJ's Tasty Chili are:

Eden organic Kidney beans: 1 398 ml can
1 pkg extra lean ground beef
Eden organic diced tomatoes: 1 398 ml can
3 or 4 chopped tomatoes
1 small onion
1 clove garlic
1 or 2 sticks celery, chopped fine
chili powder, to taste
cinnamon, to taste
hot chili pepper flakes, to taste
1 tbsp olive oil

Here is how you make AJ's Tasty Chili:

Fry onions and beef with olive oil until beef is browned through. Open tin of beans and empty into strainer. Run cold water over beans until clean. Add beans, tomatoes, canned tomatoes, celery, garlic and seasonings and heat until mixture bubbles. Turn down heat and simmer at least 30 min. The longer you simmer, the better it'll taste!Number of Servings: 6Recipe submitted by SparkPeople user ALISONJJ.

The nutritional information for AJ's Tasty Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 458.7

• Total Fat: 19.1 g
• Cholesterol: 90.5 mg
• Sodium: 187.0 mg
• Total Carbs: 34.5 g
• Dietary Fiber: 16.4 g
• Protein: 30.0 g