Dinner

Bell Pepper Chili with beef and Whole Wheat Macaroni is for Dinner.

Bell Pepper Chili with beef and Whole Wheat Macaroni takes 5 minutes to prepare.

Bell Pepper Chili with beef and Whole Wheat Macaroni takes 30 minutes to cook.

Bell Pepper Chili with beef and Whole Wheat Macaroni makes 4 servings.

The ingredients for Bell Pepper Chili with beef and Whole Wheat Macaroni are:

6oz Ground Beef, extra lean
1 cup Frozen Pepper Stir Fry
1 cup dry whole wheat macaroni
1 can Diced tomato with Chili peppers
1 Tbsp Chili powder
Optional 1 Tbsp brown sugar or Slenda for tartness of tomatoes

Here is how you make Bell Pepper Chili with beef and Whole Wheat Macaroni:

Brown Ground beef drain in colanderboil macaroni according to directions, drain in colander. Add the beef and macaroni back to pan.Add the peppers, can of tomatoes and chilies, cook for 5 mins add tomato paste, and thin with water to your desired consistancy. Add Chili powder and cook over low heat for 15 mins. Add splenda if too tart. Serving Size: Makes 4 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user BMR250.

The nutritional information for Bell Pepper Chili with beef and Whole Wheat Macaroni is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 162.1

• Total Fat: 3.2 g
• Cholesterol: 24.4 mg
• Sodium: 529.1 mg
• Total Carbs: 19.9 g
• Dietary Fiber: 3.0 g
• Protein: 12.8 g

The dietary needs meet for Bell Pepper Chili with beef and Whole Wheat Macaroni is Low Fat