Dinner

Chili Beef Tacos is for Dinner.

Chili Beef Tacos takes several minutes to prepare.

Chili Beef Tacos takes several minutes to cook.

Chili Beef Tacos makes 4 servings.

The ingredients for Chili Beef Tacos are:

Chili powder, 2 tbsp
Cumin, ground, .5 tsp
Olive Oil, 1 1tsp
Onions, raw, 1 small
Garlic, 2 clove
Ground Beef 93% Lean, 8 oz
Beans, red kidney, 1 cup
Sour Cream, reduced fat, 4 tbsp
Cilantro, raw, 2 tbsp
Tomato Sauce, 1 cup
Old El Paso Taco Shells, 2.5 serving

Here is how you make Chili Beef Tacos:

Toast chili powder and cumin in a medium skillet over medium heat until fragrant, about 30 seconds. Add oil to skillet and heat; add onion and cook until tender, about 3 minutes. Add garlic and cook until fragrant, about 3 minutes. Add beef and cook until cooked through, about 5 minutes. Add tomato sauce and beans; cook 5 minutes more or until heated through. (Note; to turn up the heat, toss in some chopped chipotle peppers with the tomato sauce.)To assemble, fill each taco shell with 1/4 cup of beef mixture; top each with 1/2 tablespoon of sour cream and 1/2 teaspoon of cilantro. Yields 2 tacos per serving.Number of Servings: 4Recipe submitted by SparkPeople user ROSSAND2.

The nutritional information for Chili Beef Tacos is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 304.6

• Total Fat: 12.4 g
• Cholesterol: 38.3 mg
• Sodium: 703.8 mg
• Total Carbs: 31.2 g
• Dietary Fiber: 7.3 g
• Protein: 18.7 g

Chili Beef Tacos is Mexican cuisine.