Dinner

Chili w/grassfed beef, beans, quinoa is for Dinner.

Chili w/grassfed beef, beans, quinoa takes 20 minutes to prepare.

Chili w/grassfed beef, beans, quinoa takes 20 minutes to cook.

Chili w/grassfed beef, beans, quinoa makes 6 servings.

The ingredients for Chili w/grassfed beef, beans, quinoa are:

organic black beans- 1 can
organic kidney beans- 1 can
tomato paste- 1 6oz can
organic quinoa- 1/2 cup
grassfed beef- 1lb
chili mix- 1 packet
water- 2 cups

Here is how you make Chili w/grassfed beef, beans, quinoa:

make sure to rinse beef after browning in order to further lower the fat content.I usually toss all of this into a crock pot (after browning meat separately) and leave it on the warm setting for a couple of hours.Number of Servings: 6Recipe submitted by SparkPeople user MEL-MARTIN.

The nutritional information for Chili w/grassfed beef, beans, quinoa is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 320.2

• Total Fat: 11.2 g
• Cholesterol: 45.3 mg
• Sodium: 606.5 mg
• Total Carbs: 32.7 g
• Dietary Fiber: 8.2 g
• Protein: 23.2 g