Dinner

Hearty Beef Chili is for Dinner.

Hearty Beef Chili takes 20 minutes to prepare.

Hearty Beef Chili takes 90 minutes to cook.

Hearty Beef Chili makes 12 servings.

The ingredients for Hearty Beef Chili are:

28 oz. diced tomatoes, with juice
10 oz. rotel tomatoes
2 cups tomato juice
2 Tbsp. chili powder
1 tsp. oregano
3 garlic cloves, minced
2-3 lbs. beef stew meat
2 cups chopped onion
salt & pepper to taste
3 stalks celery, with leaves
1 large bell pepper
2 tsp. ground coriander
* sour cream
* shredded cheese

Here is how you make Hearty Beef Chili:

In Dutch oven, add ALL ingredients, except cheese and sour cream. Stir well, and bring to boil. Reduce heat, cover, and simmer for 1-2 hours. Top with cheese and sour cream ( not calculated in calories)Makes 12 -- 1 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user AMYBOBAMY1.

The nutritional information for Hearty Beef Chili is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 232.8

• Total Fat: 8.1 g
• Cholesterol: 84.1 mg
• Sodium: 321.1 mg
• Total Carbs: 9.5 g
• Dietary Fiber: 2.6 g
• Protein: 30.4 g