Dinner

Mermaidsong's beef chili is for Dinner.

Mermaidsong's beef chili takes 15 minutes to prepare.

Mermaidsong's beef chili takes 30 minutes to cook.

Mermaidsong's beef chili makes 6 servings.

The ingredients for Mermaidsong's beef chili are:

1 unit, cooked (yield from 1 lb Ground Beef (extra lean)
2 cup Beans, red kidney
2 cup, chopped Onions, raw
4 clove Garlic
2 tbsp Extra Virgin Olive Oil
9 tsp chilli powder (by CYMRUGIRL1)
2 can Canned Tomatoes
1 cup kernels Yellow Sweet Corn, Frozen
2 cup, strips Green Peppers (bell peppers)

Here is how you make Mermaidsong's beef chili:

Sautee onions and garlic in olive oil with chili powder. Add the beef and cook until browned. Stir in the green pepper and fry a few more minutes, Add the canned tomatoes, 1 diced and 1 crushed works well, as well as the corn. Salt to taste and cook for about 15 minutes to 30 minutes.Serving Size:?makes about 6 - 1.5 cup servings

The nutritional information for Mermaidsong's beef chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 327.2

• Total Fat: 13.9 g
• Cholesterol: 45.7 mg
• Sodium: 416.1 mg
• Total Carbs: 32.6 g
• Dietary Fiber: 8.3 g
• Protein: 21.3 g

Mermaidsong's beef chili is Mexican cuisine.

The dietary needs meet for Mermaidsong's beef chili is Gluten Free