Dinner

Organic Beef and Vegetable Chili is for Dinner.

Organic Beef and Vegetable Chili takes 60 minutes to prepare.

Organic Beef and Vegetable Chili takes 120 minutes to cook.

Organic Beef and Vegetable Chili makes 10 servings.

The ingredients for Organic Beef and Vegetable Chili are:

(see tips for substitutions)

beef tenderloin or steaks
carrots
onions
red bell peppers
olive oil
parsley
black beans
diced tomatoes
jalapeno
chili powder
salt
black pepper
cumin
dark beer
decaf coffee
chipotle chili powder
garlic
sugar
cornmeal

Here is how you make Organic Beef and Vegetable Chili:

cut into steaks. take half of spice ingredients, half salt, and all sugar as a dry rub for the beef. grill or broil the beef to get a good crust, but as rare as possible (will cook for hours more), slice into small piecesgrill or broil jalapeno until dark patches all over, let cool, then pull off skin and seeds, finely dicefinely grate carrots so they will be just a texture and flavorfinely chop onions and red bell peppersaute onions till softened, then add carrots, jalapeno, garlic, bell peppers, and spices for 10 minutes add in beef, tomatoes, coffee and beeradd in salt to taste a little at a time, let meld at least 10 mins before tastingat least a half hour before serving, add cornmeal, beans and parsley (and/or cilantro)Slow cooking and stirring occasionally for 2 to 4 hours, good for crock pot.Great for leftovers and freezing.Serving Size:?makes 10 servings

The nutritional information for Organic Beef and Vegetable Chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 409.9

• Total Fat: 22.3 g
• Cholesterol: 46.3 mg
• Sodium: 408.6 mg
• Total Carbs: 32.3 g
• Dietary Fiber: 8.1 g
• Protein: 19.7 g