Dinner

Sunday Night Beef Chili is for Dinner.

Sunday Night Beef Chili takes 20 minutes to prepare.

Sunday Night Beef Chili takes 60 minutes to cook.

Sunday Night Beef Chili makes 6 servings.

The ingredients for Sunday Night Beef Chili are:

4-5 Bell Peppers (red, orange and yellow)
2-3 large tomatoes
1 medium onion
1 tbsp olive oil
1 lb lean ground beef
1 can chicken broth
1 can of kidney beans

tobasco sauce to taste
low-fat sour cream

Here is how you make Sunday Night Beef Chili:

Mince or dice the onion and throw it in a large pot with the olive oil. Sautee until the onions are clear, but stop before they turn brown. While sauteeing the onions, use a food processor to mince down the peppers and then the tomatoes.Throw in the peppers and sautee them with the onion until they're a little soft. Then add beef, and continue to cook and stir until the beef is all browned/cooked. Toss in the tomatoes and the chicken broth, and put the lid on.Simmer the chili for about an hour, adding the beans (drained & rinsed) about 10 minutes before you serve. Adding tabasco is a must (because otherwise this wouldn't be a spicy chili) and dolloping sour cream on top cranks it up a notch from chili to a luxurious dinner.Number of Servings: 6Recipe submitted by SparkPeople user PEGASI51.

The nutritional information for Sunday Night Beef Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 352.7

• Total Fat: 21.0 g
• Cholesterol: 68.9 mg
• Sodium: 427.3 mg
• Total Carbs: 24.0 g
• Dietary Fiber: 6.0 g
• Protein: 20.1 g

Sunday Night Beef Chili is Mexican cuisine.

The dietary needs meet for Sunday Night Beef Chili is Low Carb