Dinner

Harvest Butternut Chili is for Dinner.

Harvest Butternut Chili takes several minutes to prepare.

Harvest Butternut Chili takes several minutes to cook.

Harvest Butternut Chili makes 8 servings.

The ingredients for Harvest Butternut Chili are:

2 Tbsp Olive Oil
1 small yellow onion
3 cloves garlic, minced
2 jalapeno peppers, seeded and minced
1 14 oz can crushed tomatoes
1 cup water
1 cup apple juice
3 oz tomato paste
2 Tbsp chili powder
1 tsp salt
1 medium butternut squash, peeled and cut into 1/2 inch (or smaller) cubes
2 15 oz cans black beans, drained and rinsed.

Here is how you make Harvest Butternut Chili:

Makes 8 servings.Heat the olive oil in a large pot over medium heat. Add the onion, garlic, and jalapeno. Cook and stir until softened, about 5 minutes. Add the tomatoes, water, apple juice, tomato paste, chili powder, salt, and squash and stir to combine. Bring to a boil, then reduce heat to low. Cover and simmer until the squash is tender, about 30 minutes.Add the beans. Simmer, uncovered, at least 10 minutes to blend the flavors.Number of Servings: 8Recipe submitted by SparkPeople user NENAPERSON.

The nutritional information for Harvest Butternut Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 222.5

• Total Fat: 2.8 g
• Cholesterol: 0.0 mg
• Sodium: 466.7 mg
• Total Carbs: 43.2 g
• Dietary Fiber: 12.9 g
• Protein: 10.3 g

The dietary needs meet for Harvest Butternut Chili is Vegan