Dinner

Julia's Vegetarian Cabbage Chili is for Dinner.

Julia's Vegetarian Cabbage Chili takes 15 minutes to prepare.

Julia's Vegetarian Cabbage Chili takes 300 minutes to cook.

Julia's Vegetarian Cabbage Chili makes 8 servings.

The ingredients for Julia's Vegetarian Cabbage Chili are:

2 cups cabbage, shredded
1 cup onion, shredded
4-5 ribs of celery, shredded
4-5 large carrots, shredded
1 green or red pepper, diced
1 can sweet corn
2 cans of beans of your choice (kidney, chickpeas, great northern, or bean salad. I use whatever is handy.)
1/2 - 3/4 lb lean ground beef, browned and drained of fat (optional, and you will have to add calories etc)
1 cup brown rice
1 can diced tomatoes
1 can tomato sauce
Salt & pepper
Chili powder
Oregano
Basil
Parsley

Here is how you make Julia's Vegetarian Cabbage Chili:

Put all veggies to be shredded through the processor (to save time).Add all veggies to your crockpot or a large pot (including peppers and corn).Add the beans and rice.(Here would be the time to add the beef, if using).Cover with tomatoes and tomato sauce and season with salt, pepper, oregano, basil, parsley and chili powder to taste.Still well to combine all ingredientsCover and cook on high 3-4 hours or on low 6-8 hours or until veggies and rice are cooked through.I use it as a filling for tacos sometimes. I'm sure it would also be awesome as a dip with tortillas or nachos as well. Also great on it's own with a piece of cornbread. YUM! :)Number of Servings: 8Recipe submitted by SparkPeople user 2YS4YOU.

The nutritional information for Julia's Vegetarian Cabbage Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 283.2

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 1,689.8 mg
• Total Carbs: 57.5 g
• Dietary Fiber: 17.0 g
• Protein: 12.5 g

Julia's Vegetarian Cabbage Chili is Mexican cuisine.