Dinner

Nightshade Free Chili is for Dinner.

Nightshade Free Chili takes 25 minutes to prepare.

Nightshade Free Chili takes 480 minutes to cook.

Nightshade Free Chili makes 4 servings.

The ingredients for Nightshade Free Chili are:

-1 can black beans
-1 can kidney beans
-2 cans chicken stock or broth (note: Progresso broth uses Green Peppers)
-2 tbsp canola oil
-1 small onion, chopped
-6 cloves of garlic, diced
-2 large carrots, chopped
-1 celery stalk, chopped
-1 tbsp turmeric
-1 tbsp cumin
-1/2 tsp ground clove
-1/2 tsp coriander
-salt & pepper to taste
-1 lb meat (I use grass fed ground beef)

Here is how you make Nightshade Free Chili:

Brown your beef in the vegetable oil, then add the veggies and sautee until onions are translucent. Add the remaining ingredients into a crock pot or dutch oven and cook on low heat for 6-8 hours.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user BZARCHER.

The nutritional information for Nightshade Free Chili is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 665.3

• Total Fat: 33.4 g
• Cholesterol: 88.7 mg
• Sodium: 744.4 mg
• Total Carbs: 53.2 g
• Dietary Fiber: 18.0 g
• Protein: 38.8 g

The dietary needs meet for Nightshade Free Chili is Gluten Free